If you can’t find any gluten free cookies, then you might consider trying to make some yourself. The first thing you will need for this project is brownie mix. Brownie mix is available at your local grocery store and it’s very inexpensive. You can also substitute your favorite jelly or chocolate chips for the brownie mix, but be sure that they’re sugar free. Using regular sugar instead will ruin the flavor and it will also make the dessert stick to the pan rather than melt in the pan.
Next you will need to gather up all your ingredients. Gluten free baking is not difficult, but it does require a bit of planning. In fact, it might require a bit of planning the day before so that you can shop for and pack your ingredients for the next day.
Line The Bottom Of Your Mixing Bowl
The first thing you need to do when you’re preparing this type of dessert is to line the bottom of your mixing bowl with a piece of wax paper. This allows the sugar to mix easier into the flour mix. Also, using a wetted pastry bag gives you more control over the mix. You can add the sugar free baking powder and start your recipe as usual, but be sure to stir it well.
For the second recipe, use a food processor to chop up the apple into a mixture. There should be no pieces of skin left. Then you will take a small amount of the chopped apple and place that in a large zip lock bag. Don’t throw it away or you will end up with a big mess. Simply add the water and mix until you have the desired texture.
For a third recipe for apple crisp, use a saucepan to heat some water to boiling. Once that is done, add the sugar and cook for about three minutes. When you turn off the heat, let the mixture cool down. It is now ready to use in the form of gluten-free caramel.
There are many other recipes available, as well as some great baking mixes. Just by using your imagination and experiment you can come up with dozens of different uses for sugar free cake and cookies. If you have trouble finding the perfect recipe or just don’t like the idea of using sugar, don’t feel bad. As you learn to make low sugar gluten free desserts, you can enjoy experimenting on your own. You can also purchase books and online material on how to bake with sugar free recipes.
Do Not Include Any Flour
There are some things to keep in mind if you want to make your own sugar free desserts, however. It is important to make sure you do not include any flour that has a lot of sugar. You may end up having an overly sweet dessert. Always ensure that you read labels carefully so you know what ingredients you are using and when.
It is also a good idea to use organic ingredients whenever possible. In general, organic products are healthier for you than those that are grown with chemical fertilizers and pesticides. Some types of organic berries are even higher in antioxidants than their non-organic counterparts. This is why using them for sugar free baking can be a healthy choice.
A Unique Flavor To Your Food
You may also find that using nutmeg in your sugar free desserts will add a unique flavor to your food. You can flavor baked items with it, too. Caramel is another ingredient you may find useful in creating unique sugar free treats. It adds a sweet but not fattening note to many baked items.
It should be relatively easy to find sugar free desserts and treats, as long as you know where to look. Many health food stores carry a small selection of them. Other grocery stores have more choices. Finally, online sources have many varieties, including many that are low in sugar. The best thing about finding foods that are sugar free is that you don’t have to sacrifice the taste of your favorite recipes.
Of course, some people don’t like to cook or bake at all, so they need to find other ways to enjoy sugar free food. A quick trip to the local drug store could be the answer for them, if they’re looking for sugar free desserts. Also, consider joining a health club, as many have a food club that offers sugar free and gluten free products. This way, you can shop in the store and use the other benefits of the club, which includes a variety of fresh foods and snacks. Low sugar gluten free baking and other desserts are a great solution for those who are watching their sugar intake.