Make Delicious Sugar Free Desserts With Dates

sugar free treats with dates

For instance, they aren’t the same as their regular counterparts, so there is going to be some sugar left over after the process is finished. Here is a method that has been used successfully by many people.

You should start out by taking the sugar substitute product that you desire to use and mixing it with a food grade sugar. This will help cut down on the amount of sugar you end up putting in your body when mixing it with your regular food. After this, it’s simply a matter of mixing in the dates with the sugar free cookies.

What you have to do next is to place the date into the sugar-free cookies and press down until it sticks to the bottom. That is going to be your start point. You then take the center of one cookie and flip it over so that the second side is now the top. Continue this process until all the cookies are turned over. If any are not working, you can always start again with a new date.

Not Overly Sweet

A woman eating a sandwich

When you are creating sugar free cookies, you want to ensure that they are not overly sweet. This can make them go bad before they even taste good. Sugar free desserts and cookies can sometimes be bland and plain, but with the right combination it can be much sweeter and more delicious. With sugar free candy you are simply making it easier to eat and enjoy.

When it comes to making a sugar free dessert it can be even easier than you think. The great thing about it is that you don’t have to purchase any special ingredients. All you have to do is to substitute sugar for another ingredient. One great example of a replacement is using agave nectar.

Agave Nectar

A close up of a piece of bread

Agave nectar can be purchased in bulk at your local grocery store or online. It is high in fructose and is very sweet. However, it does not have any calories so you won’t be sacrificing any of the diet goals by using it instead of sugar. In addition to that, agave also has a very sweet taste so if you would like to add other flavors to your sugar-free desserts and cookies, you can.

There are many different recipes online that you can try. Many of them will come with instructions on how to use it so you won’t have any problems at all preparing the desserts or snacks. With some sugar free desserts or snacks, you will be able to take a piece and put it in the freezer. Then when you are ready to serve, just take out the frozen sugar free treat and pour it into the cake.

The Brownies

Another great idea for sugar free desserts or snacks are the brownies. You may purchase a package of the brownie mix from the grocery store and it is very easy to prepare. All you need to do is to mix it with some dates or honey.

The sweetness of the brownie is what will keep you coming back for more. There are also many sugar free diabetic friendly desserts like ice cream and sorbet. If you have trouble finding sugar free desserts at the store, you can always order them online.

Sugar Free Pastries

Some of the sugar-free desserts that you can find online are even better than the ones you can get at the store because you don’t have to worry about ingesting any sugar while making the dessert. Some of the sugar-free desserts are also made with ingredients that you can easily find at home.

There are also many sugar free pastries that you can buy or make at home. You can make chocolate fudge sponge or have an oatmeal cookie or cupcake that you can enjoy for lunch or dinner without thinking about it being high in sugar. You can also make sugar free pie, cookies and bread by following the recipe instructions that are provided in any online source for the sugar free desserts or snacks that you want to make.


The key to enjoying sugar free desserts with dates is to take it one day at a time. This way you can learn which types of foods are good for your body and which ones aren’t. Also, it takes patience to learn how to make these sugar free desserts. It will take some time before you start getting really good at creating sugar free desserts but in the end you will be glad you made the effort. By following the recipe instructions and making the desserts yourself you will enjoy delicious sugar free desserts for months to come.

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